nerves

What’s Up Down There? Understanding and Caring for Your Pelvic Floor

When I tell someone that I help people with problems related to the abdomen, pelvis, and pelvic floor, I often get a curious look. What is the pelvic floor, after all? How do we care for it and the tissue around it? Here’s a thorough walkthrough of the anatomy of your pelvic floor and perineum and how you can keep tabs on this area of the body.

Feeling pain or feeling nothing at all = my experience of sex.

yougivemefever
asks:
I seem to not be able to feel any sort of pleasure from anything sexual. I'm 17 and have never been able to achieve an orgasm. It hurts being fingered. I've never been able to masturbate, because I could not keep focus or it started hurting. It also feels too awkward. When my boyfriend tried doing it, it hurt. He tried giving me oral sex, but that was painful....

I'm In the (Friend) Zone

Anonymous
asks:
I'm a male high school student and, frankly, also a cliche. I'm the basic "friend" and I really don't want to be that. I have a lot of guy friends and a lot of girl friends, but no girlfriend. This may sound stupid, but I don't want this to be a foreshadowing of the rest of my life to come. I've never really had a girlfriend, and don't get me wrong, my friends are great....

How do I make these erections stop!?!

chris10
asks:
I'm 16, I get erections very easily. When I make out with girls I get them, or if I massage private areas not meaning her vagina. I notice when we're done that I have ejaculated. I don't even feel this happen. I don't feel super excited it just happens! I try to think about different things but it doesn't work! I hope you can help, thanks....

Painful fingering

anonymous
asks:
My boyfriend and I were feeling very heated last night, so he decided to finger me. I was fine with that, obviously, because he asked if I wanted it and I said yes. We've decided we want to have sex but are both worried about the pain. And last night, he wanted to explore, and I told him go ahead. He tried to stick his finger in "the hole" and it hurt, very badly....