The next time anyone tells you that only losers masturbate, or that they don't, and never would, bear this in mind: according to most studies and surveys, about 95% of adults have masturbated or continue to do so. Were many falsehoods and misconceptions about masturbation true, it would mean that 95 out of every 100 people would be blind, drooling psychopaths with hair on their palms and shrunken genitals.

After a few years of being the postergirl for alternative approaches to menstruation – writing articles, being interviewed, doing workshops, selling washable pads to women and getting involved in too many party conversations on the topic to possibly count – something is starting to give. The truth is, I’m starting to get a little bit tired of being nice. I’ve lost my patience with trying to pussyfoot around the issue until women are willing to talk about their own blood. And so, as a form of cleansing for me and education for you – should you choose to engage in it – I have penned the following set of arguments dispelling the myths about washable menstrual pads and your period. So there.