Is there anything other than birth control that will help lighten my period and relieve cramps?...
The website for the wonderful young women's menstrual cycle book "Cycle Savvy."
I was supposed to get my period about 2 weeks ago and although my periods are never exact and to the day, they usually aren't that late. But about 4 days ago I started getting brown spotting, like old blood, which sometimes signals the begginning of my cycle, so I was quite relieved....
After a few years of being the postergirl for alternative approaches to menstruation – writing articles, being interviewed, doing workshops, selling washable pads to women and getting involved in too many party conversations on the topic to possibly count – something is starting to give. The truth is, I’m starting to get a little bit tired of being nice. I’ve lost my patience with trying to pussyfoot around the issue until women are willing to talk about their own blood. And so, as a form of cleansing for me and education for you – should you choose to engage in it – I have penned the following set of arguments dispelling the myths about washable menstrual pads and your period. So there.
What's the menstrual cycle? How does it all work? What are periods and options for managing them, and when's it time to check in with a healthcare provider?