ideals

Seven Ways to Love Your Body

This is not another diet guide. It will not show you how to lose ten pounds by Thanksgiving. It will not introduce you to a new set of "miracle ab crunches" or rave about the latest liposuction advances. And there will be no butt pads, silicone, or fat-free recipes to share.

Sexual Negotiation for the Long Haul

Many people in long-term, committed relationships, be it marriage or steady partnership -- no matter their age -- have ideas about sex in partnerships they may not even be aware of. Often we base our ideas of relationships and sexuality on what we see in the media or in movies, on what our parents relationship is like, or on what we imagine, in a perfect world, sex and love to be. Talking about what those ideas are, communicating our feelings honestly, and creating clear limits and honoring them make everyone happier and healthier.