healing

Getting Through a Breakup Without Actually Breaking

Breakups sure can suck. But you can get through them, and come out on the other side okay. Find out what can make that easier, what can make them harder, and some ways to help yourself with so you can deal, heal and get back to the business of being your kickass self.

The Pursuit of Hope

It was my personal mission to break the silence, not just for myself but for others who were not yet ready to speak. I wanted to share my story with whoever was willing to listen in hopes of making a difference in someone’s life. Look out world; I am on a mission to end sexual violence!

I want to avoid abuse triggers and flashbacks, but I really should go to see a GYN...

trying_to_deal
asks:
I have a history of sexual abuse which I have just started working on in therapy--including repressed memories. I have never willingly engaged in sexual experiences and I am 25 years old. A few years ago, during an ER visit for extreme pain (kidney stones) I was given an internal exam which felt out of my control. In fact, seemed forced and I left feeling very violated....

How do I learn to trust him?

anofficialknight
asks:
If you have been raped by more than one person but as a result you never stay with a male in fear of becoming close to them and then you find a guy that you really like and you want to trust him but you just can't ... what should I do to make us a trusting couple?...

Healing and dealing with triggers and fears as a male sexual abuse survivor

DAN
asks:
I'm a 18 year-old male. I was raped twice in my life (6 and 10 years old) and I took it pretty well. My life was quite normal until now, and had no problems with girls. I never had a girlfriend, never been the type who commit, but I'd had a lot of sex with a lot of girls. Two weeks ago I had contact with the man who attacked me when I was 10....

Dealing with Date Rape & Abuse

HurtandUsed
asks:
Okay, this happened to me a few months ago but it's been really bothering me. I was dating a guy for a while and when we started dating, I told him I didn't want to do anything sexual till I was 18. He promised that it was okay for him and he wouldn't do or try anything. Well, after we were dating for about 8 months, he started to change....

Self-Injury & Relationships

What is self harm? How does it -- and can it -- fit into a loving relationship? Will I ever be comfortable with my scars? One self-injurer speaks her pain and her peace.

My rape is stuck in my head: what do I do to get it out?

anonymous
asks:
This is an odd question, and I really hope I don't disturb anyone here, it's not my intention. Anyway, I'm 16, and I've been raped, about a month ago. I'm kinda going nuts here, it's being sorted out legally. I'm not pregnant, I don't have any infections, and the guy's arrested, and I could really care less about the incident, except it's really stuck in my head. I guess this isn't sexual......

Why we don't always know

One of the more interesting (and by interesting, I mean ridiculously ignorant) responses I have seen in a few places discussing the I Was Raped project and my input was my statement on the news that the first time I was assaulted -- at the age of 11 -- I did not know what had happened to me and was without any language to even express it.

This is being met with some measure of disbelief by a few folks, or the assumption I was on drugs or had been drugged or that I was simply stupid.