emmenagogue

Stressed out cycle

Tina asks:

I just recently found this site and I am grat3ful that I did. I'm about four to five days late with my period and I'm freaking out. My cycle is normally 28 days, and it's been that way for a year now. I have been stressed out this month because of my finals, graduation, and college stuff, so I know it's a possibility that stress is causing this, but I'm still freaking out. I am sexually active, but my boyfriend and I are always careful. We always use protection, we even check to see if the condom had broken or not. And it wasn't. I keep getting stomach aches, and I haven't been getting any cramps, which are normally a sign to me that I'm about to get my period, or any other symptoms that I normally get. I'm just not sure what's going on and I would really just like some advice on what to do or not to do.