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The Scarleteen Do-It

Feeling low about your body and how it looks? Thinking about, or already doing, some drastic things to try and change it? You're not alone. But you can get to a better place with your body and how you feel about it without doing anything that keeps you feeling just as bad, or puts your physical or mental health at risk. Here's some ways to ditch the die(t)s and go for the happy, healthy do's.

Veganism is good for the planet, but is it bad for my sex drive?

Jennifer asks:

I started a Vegan diet 40 days ago. I have been very careful with everything I have been eating as far as ingredients are concerned. Since the start of my diet I have had absolutely no interest in sex and now I have a yeast infection. I would appreciate any advice or input you may offer. Thank you for your time.

In the shadow of my sister.

Laura asks:

I feel like I'm always in my sisters shadow, and it's driving me nuts! I'm really happy the way I am, and I wouldn't change it, but whenever I'm around people I know, and she's there, I'm always second best. When I mean "people I know" it goes down to friends, boys, everyone who we're acquainted with! I know VERY well that I don't need a boy, but it feels nice to have attention sometimes. Maybe it's because me and my sister are very close in everything we do.

My sister also is a very thin individual, and weighs less than me, even if she is older and taller. I sometimes feel some pressure from her and my friends because I am more careful of what I eat. I am very curvy (it's my body type), and the rest of the people I know are very thin. Their constant nagging drives me crazy, and beside them I feel like a big lumbering pig, even if I am the average weight for an adult my height. I am very happy with my weight and body/breast size, but this is really getting annoying. Thanks for listening.

The why and how-not of yeast infections

Anonymous asks:

What causes a yeast infection and how can I prevent one?

Stamp Out Cramps (Without the Pill)

Cassandra asks:

Is there anything other than birth control that will help lighten my period and relieve cramps?

Starting the pill, but no period in almost a year

anonymous asks:

I have not had my period in almost a year. I was always not regular, and it could be due to my diet. Recently, I had a prescription of birth control filled and they tell me to take it the Sunday after I have my period. But, since I don't get my period would I be able to start taking it now anyway?

Seven Ways to Love Your Body

This is not another diet guide. It will not show you how to lose ten pounds by Thanksgiving. It will not introduce you to a new set of "miracle ab crunches" or rave about the latest liposuction advances. And there will be no butt pads, silicone, or fat-free recipes to share.

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Information on this site is provided for educational purposes. It is not meant to and cannot substitute for advice or care provided by an in-person medical professional. The information contained herein is not meant to be used to diagnose or treat a health problem or disease, or for prescribing any medication. You should always consult your own healthcare provider if you have a health problem or medical condition.