diet

The why and how-not of yeast infections

Gina asks:

What causes a yeast infection and how can I prevent one?

Stamp Out Cramps (Without the Pill)

Cassandra asks:

Is there anything other than birth control that will help lighten my period and relieve cramps?

Starting the pill, but no period in almost a year

monkeylover asks:

I have not had my period in almost a year. I was always not regular, and it could be due to my diet. Recently, I had a prescription of birth control filled and they tell me to take it the Sunday after I have my period. But, since I don't get my period would I be able to start taking it now anyway?

Seven Ways to Love Your Body

This is not another diet guide. It will not show you how to lose ten pounds by Thanksgiving. It will not introduce you to a new set of "miracle ab crunches" or rave about the latest liposuction advances. And there will be no butt pads, silicone, or fat-free recipes to share.