Skip to main content

deppression

Shrink Cocktail: My starter experience of counseling

My first blog! AHH!

Deep breaths. Right.

What I want to give is a quick individual early view of therapy and talk about my visit to the counseling service at my University; my first ever experience with therapy. The hope is that hearing what it was like for me would be a help to you if you are considering counseling and want to actually go for it.

In life, generally, we can get ourselves in a pickle and need someone to talk to. Our friends and families love us, they can have great advice, but sometimes it doesn't match up with what we need or want and we don't want to offload on them or ask them for some new advice and tell them some of their well-meaning words didn't work and "so... can we try something else?". Which is how I have felt a lot of the time.

There has been a long time where counseling has been available and would have been a good idea to try... yet I didn't go. Now that I've gone, it hasn't been because things have escalated in any way or because I've reached some sort o

Read more...

Information on this site is provided for educational purposes. It is not meant to and cannot substitute for advice or care provided by an in-person medical professional. The information contained herein is not meant to be used to diagnose or treat a health problem or disease, or for prescribing any medication. You should always consult your own healthcare provider if you have a health problem or medical condition.