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Sound Counsel: A Conversation With Lynn Ponton

Considering counseling or think you or a friend might benefit from some therapy? Here's a basic introduction and a shared conversation with adolescent therapist and author Dr. Lynn Ponton to clue you in on what to expect from the couch.

You, Them and a U-Haul: Considering Cohabitation

Are you at a point in your life and relationship where you're considering moving in with a partner? We've got the scoop on some things to consider, talk through and get going in advance to be sure that if you make the move to shack up, it's a good one.

Glee and the Big V

High school has always provided great inspiration for movies and television. Grease, Popular, Buffy the Vampire Slayer, The Breakfast Club, Freaks and Geeks....the list of high-school-based movies and TV shows is pretty extensive. And then there's a new addition, Glee, set in a smallish town in the US, centered on the local high school's glee club, and chock full of as much singing, dancing and snappy one-liners as anyone could want. There's the fairly standard cast of characters; the good teacher and the bad teacher, the macho football coach and the fairly clueless guidance counsellor, the popular kids and the not-so-popular. The show is entertaining and all (I do love a musical) but I find it pretty hit and miss in terms of how the high school experience is portrayed. For example, the recent episode featuring three characters dealing with first-time sex - to a soundtrack entirely by Madonna, including, yep, Like a Virgin. (If you haven't seen it and want to, prepare for spoile

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The Importance of Consent in Everyday Situations

Yesterday, I had my hair cut.

As the stylist called my name, she asked if I would like a shampoo. I politely declined. She then noticed how thick my hair is and she said she was going to take me back to the sink to wet it. And being incredibly used to this, I readily agreed and followed.

But just as she had finished wetting my hair and I expected her to turn the water off, she started squirting stuff on my head.

I froze. I’m not great with confrontation, especially with strangers, and have difficultly forming exactly what I want to say in just a short moment. She kept rubbing my head, then squirting some more, rubbing and squirting, rubbing and squirting.

The salon smell was all around me, and finally when she’d finished rinsing, only to squirt yet more stuff on my head, I blurted out “so what’s all this stuff you’re putting on my head?”

“You don’t use conditioner?” she asked incredulously.

Once she’d finished lecturing me on why I should use conditioner, I opened my mouth again to sa

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Does Your Relationship Need a Checkup?

Does your relationship need a basic checkup to be sure it's healthy and well? Here's a list for doing just that.

What Safer Sex Isn't

Maybe you know what safer sex is. But do you also know what it isn't? Take a minute and fact-check your ideas about what can protect you from STIs and what cannot.

Working It Out When Hooking Up Isn't Working

zebrastripes111 asks:

I'm 16. I've gone through 8 sexual partners in the last year. And 5 of them only in these past 3 months. I've only had one boyfriend in my life. I cheated on him. Twice.

I feel like I'm easy, maybe I am. I will tell myself that I won't have sex with a guy, and then I end up doing it anyways. In that moment I truly do want nothing more than to get it on. I am juggling two 'sex buddies' one of whom is a friend and the other is more of a stranger I sleep with. I suppose it wouldn't be such a bad thing except I only get sex when they want it. Frankly I'm a little fed up with this routine. I get horny too, but apparently that doesn't count. I enjoy sex, and I'm not afraid to say that. I can achieve an orgasm almost every time I have sex. But as soon as were finished I feel like shit. I don't really know why this is. I have inquired that maybe I use sex as a tool to make myself feel wanted and cared for. Or that I'm guilty to have maybe abused sex. Or simply that I am fucking... and not making love. I don't know what to do or what this is about. I don't know if you can console me, but any efforts and advice would be appreciated.

Hello, Sailor! How to Build, Board and Navigate a Healthy Relationship

You probably hear the term "healthy relationship" a lot. But what does that mean, and how do you create -- and keep building -- one of those?

Q&A About the New FC!

In case you haven't already heard, the female condom (FC) has had a recent redesign. Yippee! (And how much do I love "put a ring on it" as a slogan for female condom use? I love it a whole lot.)

I was able to catch up with Mary Ann Leeper, the Female Health Company's Senior Strategic Advisor and past President/COO to ask her a few questions people seem to have about it. Check it out!

The FC has recently been redesigned! Can you tell us about the changes?
What’s new about the FC2 condom is the material. Our first-generation product was made with polyurethane. The second-generation female condom is made with a synthetic rubber called nitrile. Nitrile delivers at least two benefits to consumers. The first is that it lets us make FC2 with the same cost-efficient “dipping” process used to make male condoms. The second is that nitrile is softer than polyurethane, which means that FC2 feels softer and it doesn’t make noise when you use it.

Why did you make those changes?
We made FC2 b

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I'm 14: Is it normal to want sex?

emm asks:

Most of the time at school I will see a cute guy and want to sleep with him. Is it normal to be horny at my age (14) and do boys want to have sex with me too?

Information on this site is provided for educational purposes. It is not meant to and cannot substitute for advice or care provided by an in-person medical professional. The information contained herein is not meant to be used to diagnose or treat a health problem or disease, or for prescribing any medication. You should always consult your own healthcare provider if you have a health problem or medical condition.