This is not another diet guide. It will not show you how to lose ten pounds by Thanksgiving. It will not introduce you to a new set of "miracle ab crunches" or rave about the latest liposuction advances. And there will be no butt pads, silicone, or fat-free recipes to share.

At least once every couple of days, someone posts or writes into Scarleteen reporting that vaginal entry -- usually intercourse or manual vaginal sex, and usually (but not always) with male partners -- is painful, uncomfortable, or unfulfilling for them. Whatever sort of vaginal entry we're talking about -- with fingers, a penis or a dildo, with partners of any gender -- not only doesn't have to be painful, it really shouldn't be. More than that, any kind of sex shouldn't be about a lack of pain, but about the presence of pleasure.