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Kaz Cooke knew women needed a book that cut through the confusing and cruel messages about body image, beauty, eating disorders, diets, and cosmetic surgery. "Mostly, we needed a book that wasn't trying to sell us anything except self-confidence and the truth," says Cooke. "I couldn't find one so I had to write one." Written in the spirit of life, liberty, and the pursuit of body acceptance, Cooke playfully challenges some of the most oppressive misogynists of the 20th century: the beauty, fashion, and diet industries. Simultaneously funny and reassuring, Cooke boldly asserts her opinions and research on push-up bras (they dig and hurt), cellulite (it's a cosmetic company-induced condition, not a medical condition), and fashion models ("some of the most insecure, tortured souls around"). The cartoon illustrations offer comic and compassionate accents to this poignant discussion.