Donate Now
We've Moved! Check out our new boards.
  
my profile | directory login | search | faq | forum home

  next oldest topic   next newest topic
» Scarleteen Boards: 2000 - 2014 (Archive) » SCARLETEEN CENTRAL » The Randoms » Self Defense Using Lower Body Strength

 - UBBFriend: Email this page to someone!    
Author Topic: Self Defense Using Lower Body Strength
Saffron Raymie
Scarleteen Volunteer
Member # 49582

Icon 1 posted      Profile for Saffron Raymie     Send New Private Message       Edit/Delete Post 
Does anyone know of a good self denfense practice like Karate and such, that specifically lets you use the lower body most often?

--------------------
'Obtain the virgin's consent before you marry her' - Prophet Mohammad (pbuh)

Posts: 1285 | From: England | Registered: Oct 2010  |  IP: Logged | Report this post to a Moderator
Stephanie_1
Scarleteen Volunteer
Member # 36725

Icon 1 posted      Profile for Stephanie_1     Send New Private Message       Edit/Delete Post 
Are you looking in terms of being friendly towards an upper body disability? Or in terms of strengthening lower body muscles? (I ask because there's adaptations that can be made to many self-defense classes, but other things I'd suggest for strengthening lower body)

--------------------
"Sometimes the majority only means that all the fools are on the same side" ~Anon

Posts: 3429 | From: Pennsylvania | Registered: Jan 2008  |  IP: Logged | Report this post to a Moderator
Saffron Raymie
Scarleteen Volunteer
Member # 49582

Icon 1 posted      Profile for Saffron Raymie     Send New Private Message       Edit/Delete Post 
In terms of strengthening lower body muscles. [Smile]

--------------------
'Obtain the virgin's consent before you marry her' - Prophet Mohammad (pbuh)

Posts: 1285 | From: England | Registered: Oct 2010  |  IP: Logged | Report this post to a Moderator
   

   Close Topic   Feature Topic   Move Topic   Delete Topic next oldest topic   next newest topic
 - Printer-friendly view of this topic
Hop To:


Contact Us | Get the Whole Story! Go Home to SCARLETEEN: Sex Ed for the Real World | Privacy Statement

Copyright 1998, 2014 Heather Corinna/Scarleteen
Scarleteen.com: Providing comprehensive sex education online to teens and young adults worldwide since 1998

Information on this site is provided for educational purposes. It is not meant to and cannot substitute for advice or care provided by an in-person medical professional. The information contained herein is not meant to be used to diagnose or treat a health problem or disease, or for prescribing any medication. You should always consult your own healthcare provider if you have a health problem or medical condition.

Powered by UBB.classic™ 6.7.3