I recently posted on this site and have been greatly helped...
I had a follow up question regarding some things I've been experiencing since delving into the abuse I experienced a relationship I was in when I was 16(-18).
Since writing a letter to my ex (not to send, just venting) I've had a massive increases in frightening nightmares (where someone is trying to rape me)... and then even when I'm awake I can sometimes feel like things are happening to me- it'll just fall upon me out of the blue. I haven't been able to get in with my therapist- shes been highly booked, so I won't see her till Monday. So finally I'm looking for help in places until I can meet with her.
Thanks so much
Posts: 21 | From: Chicago | Registered: Oct 2010
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I'm sorry to hear that you're still being haunted with the nightmares and that you can't see your therapist till Mon. Have you asked her for a referal that might help untill you can see her? Also, try to remember that you have a very supportive husband! You might try to find some distractions that might help you stay in the present were thing are better!
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