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Author Topic:   rice milk? soy milk? oat milk?
alan 182
Neophyte

Posts: 2
From:apopka,fl.
Registered: May 2004

posted 05-22-2004 10:20 AM     Click Here to See the Profile for alan 182     Edit/Delete Message   Reply w/Quote
I,started with soy milk, mmmmmm good, but soy milk has estrogen - not for men.
Then I moved to rice and almond. I drink rice milk all the time now and love it. Almond is the best tasting and also cost the most, I drink almond from time to time as a treat only because it cost so much.
No more cows milk !
Oat milk may have gluten in it - not for everyone.

[This message has been edited by alan 182 (edited 05-22-2004).]

[This message has been edited by alan 182 (edited 05-22-2004).]

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Miz Scarlet
Sexpert

Posts: 17763
From:Minneapolis
Registered: May 2000

posted 05-22-2004 10:28 AM     Click Here to See the Profile for Miz Scarlet     Edit/Delete Message   Reply w/Quote
Just FYI: there's no reason men can't drink soy milk. Phytoestrogens and actual estrogen aren't the same thing, and panic over men eating soy is generally bunk, with no scientific or medical foundation. And in fact, soy may give very important health benefits to men, such as: http://my.webmd.com/content/article/84/98308.htm

More info on men and soy: http://www.drweil.com/app/cda/drw_cda.html-command=TodayQA-questionId=312211 and http://vegweb.com/articles/monique-1009660779.shtml

Obviously, if you prefer the others, great. But if you don't want to, there's no reason to limit soy products because you're male.

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alan 182
Neophyte

Posts: 2
From:apopka,fl.
Registered: May 2004

posted 05-22-2004 11:10 AM     Click Here to See the Profile for alan 182     Edit/Delete Message   Reply w/Quote
Your right: I, just visited webmd (I'm learning-day by day-fun)I,will add silk soy back into my diet. THANK YOU, Alan
quote:
Originally posted by Miz Scarlet:
Just FYI: there's no reason men can't drink soy milk. Phytoestrogens and actual estrogen aren't the same thing, and panic over men eating soy is generally bunk, with no scientific or medical foundation. And in fact, soy may give very important health benefits to men, such as: http://my.webmd.com/content/article/84/98308.htm

More info on men and soy: http://www.drweil.com/app/cda/drw_cda.html-command=TodayQA-questionId=312211 and http://vegweb.com/articles/monique-1009660779.shtml

Obviously, if you prefer the others, great. But if you don't want to, there's no reason to limit soy products because you're male.


[This message has been edited by alan 182 (edited 05-22-2004).]

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Miz Scarlet
Sexpert

Posts: 17763
From:Minneapolis
Registered: May 2000

posted 05-22-2004 11:12 AM     Click Here to See the Profile for Miz Scarlet     Edit/Delete Message   Reply w/Quote
De nada.

(She says, sipping on a highly tasty smoothie made with Genesoy protein powder, Silk soy milk, fresh bananas, strawberries, peaches and flax oil.)

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Milke
Activist

Posts: 5122
From:I *came* from the land of ice and snow
Registered: Aug 2000

posted 06-23-2004 08:43 PM     Click Here to See the Profile for Milke     Edit/Delete Message   Reply w/Quote
For the record, Carob Rice Dream is kind of icky. I probably won't stop posting to this thread until I've tried *all* the non-soy, non-milk milks.

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All you suicide kings and you drama queens . . .

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Gumdrop Girl
Sexpert

Posts: 10698
From:Los Angeles, CA ... somewhere off the 10
Registered: Jul 2000

posted 06-23-2004 11:08 PM     Click Here to See the Profile for Gumdrop Girl     Edit/Delete Message   Reply w/Quote
a good splash of vanilla almond milk is DIVINE in a tall glass of iced coffee. now if only i could come off this caffeine buzz and relax a little.

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Londongirl
Activist

Posts: 352
From:London, England
Registered: May 2004

posted 07-14-2004 09:37 AM     Click Here to See the Profile for Londongirl     Edit/Delete Message   Reply w/Quote
I drink calcium-fortified milk substitutes because too much cow's milk makes me produce more mucus.

I hated soya milk when I first tried it. I can now tolerate the sweetened ones. I got on much better with rice milks. I like Rice Dream and Provamel rice milk that we have here. I recently discovered I like So Good soya milk, it's the only soya milk I ever actually liked.

I eat some goat's and sheep's products because they are supposed to be less problematic if cow's milk disagrees with you. Tried soya cheese once and found it was truly disgusting to me!

Still eat things which have a bit of cow's milk in them, otherwise I find it too restrictive for my liking.

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Londongirl
Mature Student in Psychology(About to graduate - what do I do now??) Read about me here

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Miss Brella
Neophyte

Posts: 14
From:Salisbury, MD, USA
Registered: Jul 2004

posted 07-17-2004 10:32 PM     Click Here to See the Profile for Miss Brella     Edit/Delete Message   Reply w/Quote
I like vanilla flavored Silk soymilk...
Rice milk in my opionion is absoulutey disgusting...
"Rice Dream" brand ice cream bars taste good, though. Never tried the almond stuff sounds good =)

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Frabjousgirl
Neophyte

Posts: 16
From:Scarborough, Ontario
Registered: Jul 2004

posted 07-17-2004 10:40 PM     Click Here to See the Profile for Frabjousgirl     Edit/Delete Message   Reply w/Quote
The best tasting soy milk I have ever found is Silk brand in vanilla flavour. I'm a vegetarian and was wondering if there is a better substitute for milk than soy milk when it comes to protien content. I'm looking to get more protien in my diet.

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~Frabs! ^.^

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Jeffrey
Activist

Posts: 107
From:
Registered: Sep 2001

posted 07-20-2004 07:24 PM     Click Here to See the Profile for Jeffrey     Edit/Delete Message   Reply w/Quote
I drink lactose free, skim milk. It has almost twice as much protein as soy milk and has no fat. Without the lactose, it's just as easy to digest.

Taste issues aside, is there anything better for you than lactose and fat free milk?

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wobblyheadedjane
Advocate

Posts: 837
From:London, ON
Registered: Jan 2003

posted 07-20-2004 07:45 PM     Click Here to See the Profile for wobblyheadedjane     Edit/Delete Message   Reply w/Quote
Unfortunately for me, lactose free milk wasn't lactose-free enough. Once I switched to soy milk, my problems were gone.

Not to mention, there are some people who can't drink milk for allergy/moral reasons.

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faifai
Activist

Posts: 115
From:Chandler, AZ, USA
Registered: May 2004

posted 08-30-2005 08:36 PM     Click Here to See the Profile for faifai     Edit/Delete Message   Reply w/Quote
I'm rejuvenating an old thread here. I'm in college now, and even though I do a lot of active stuff now [er, as compared to sitting on the comp all day] my eating habits still aren't too healthy. I did stop drinking soda in January though. And less fast food!

So to continue with the healthier living, bit by bit, I stopped by Whole Foods and got Almond Breeze in Vanilla. I used to have Silk Soymilk in Vanilla but I couldn't grow a taste for it. Almond Breeze I definitely enjoy more, and will buy the $1.79 liters myself, I guess, since no one else in my family is interested in drinking non-dairy stuff.

Anyone else have any recent encounters with healthier food habits? If you want to start out with the non-dairy "milks", Almond Breeze is a good way to go!

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dailicious
Advocate

Posts: 768
From:New Mexico, USA
Registered: Mar 2005

posted 08-30-2005 09:11 PM     Click Here to See the Profile for dailicious     Edit/Delete Message   Reply w/Quote
Oh wow, I'm glad you dug back up this topic.

I am dying to try almond milk, now, and since I do my heavy-duty good-food shopping at Whole Foods or Trader Joe's I should be able to find it. I'm actually curious to try making it myself, too.

I have never been able to stand soy milk, any of the multiple times I've tried it. Plus, I'm a weirdo, and have NEVER liked chocolate milk, so flavoring in general has never been something I like in milk.

The only soda I ever drink is Blue Sky when it's around and Izze brand sodas (made with real fruit juice, the grapefruit is totally yummy), and that's only two or three times a week AT MOST. I don't drink a lot of coffee at all, and prefer green or black tea (studies are now showing that black tea has many of the same antioxidents and benefits of green tea) in the morning. My favorite is Assam black tea with a little honey and milk. YUM.

I also buy all my fruits and veggies (except for frozen strawberries and bananas because I make smoothies too often) at Whole Foods or Trader Joe's, since they're just better quality all around than the quick-ripening-then-spoiling yucky produce at our local grocery store.

I also *vegetarians, cover your eyes!* love using bison as a substitute for beef, because it's a LOT leaner, healthier, and overall way way tastier. More expensive, but for how rarely I eat things with that sort of meat in it, it's worth it.

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