Sexual Health

Pelvic Exams: A Modern Guide

Physical therapist Caitlyn Tivy talks pelvic exams in the current era: what they are, why you might need one, and how to make them a comfortable and positive experience, including modifications that can be made with them that you might want or need.

How to Make New Relationships, Add New People to Pods and Have Sex More Safely During the Pandemic

It really sucks that during something that can make us feel lonelier than ever, the most dangerous thing is being close to other people. It is still safest to limit our up-close-and-personal contact, but that doesn’t mean you can’t still safely seek out and experience intimacy with new people, nor that there aren’t things you can do to make it safer if you do decide to get physically close to someone. Here are some basics to get you started.

How to Access a Safe, Self-Managed Medical Abortion

Thanks to the advent of medical abortion, we can now learn how to access and administer safe abortion for ourselves. This guide provides accurate information and resources about how to access and use safe abortion methods.

Birth Control Bingo

Our giant 25-page guide to birth control options provides in-depth info on contraceptive choices to help you find your BC BFF.

Adjusting to Sex After Adult Circumcision

For as long as I could remember, I had a tight foreskin. When I was younger, I didn’t realize there was an issue, and that not everyone’s penis looked like mine. As I got into my teenage years, I began to realize that it was *too* tight.

Debunking Dilators: The What, Why, and Which of Dilation (Part One)

Perhaps you’ve heard of dilators — also known as vaginal trainers — before, but you weren’t sure where to learn more about them. Maybe you’ve never heard of them, but you’re looking for ways to manage pelvic pain. Perhaps you’ve already tried using dilators, but weren’t very successful. You can read all about them here.

Your PMDD Primer: A Necessary Guide to an Under Researched Disorder

Other people had to have been struggling with this, right? There was no way I was the only one. But if that was true, then why didn’t I – or anyone else I knew, for that matter – know about it? Why had I wasted years of my life pushing people away, feeling miserable, and not even understanding why? I’m going to make sure that nobody else has to go through what I did.