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Message: HTML is not enabled. UBB Code™ is enabled.	[QUOTE]Originally posted by bluejumprope: [QB] I'm not at all an expert, and my advice (try changing your diet) Idir refuted in this [URL=http://www.scarleteen.com/forum/ultimatebb.php?/ubb/get_topic/f/1/t/005925.html]thread.[/URL] He said all of his dermatologists have said that diet has nothing to do with acne. But, in my experience, becoming a vegan, drinking a lot of water, and stopping smoking, all individually had big effects. I also know several people who are gluten-intolerant, who after removing gluten from their diet had their skin improve. I think doing a food detox is a good idea for anyone--eliminating a bunch of common allergens for a while and then gradually reintroducing those foods into your diet. There are a bunch of fad detox diets out there which are dangerous, so I'd recommend checking in with an alternative health care practitioner and getting their opinion. [/QB][/QUOTE]

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