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» Scarleteen Boards: 2000 - 2014 (Archive) » SCARLETEEN CENTRAL » Bodies » dietary supplement

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Author Topic: dietary supplement
sublime_15
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Member # 12538

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I've been taking Mega Teen Dietary Supplement by GNC isnt that like a vitamin? Well my question is, on the back it says Directions: As a dietary suppplement,(whats that anyways) Take three tablets daily. Is it okay if I took all 3 at the same time? I'm sorta lazy at taking them at meals, heck i dont even have set meals.
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Ashy
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Does the bottle have nutritional information & ingredients as well as directions? Also, no, do not take three pills at once. Never take medication not as directed, even vitamins and supplements. Too much zinc, for example, can make you feel ill, and other vitamins & minerals can do that too.
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sublime_15
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Directions: As a dietary Supplement, take 3 tablets daily. On the Facts chart it has the nutrional info with what it would be with 3 tablets. So does that mean at the same time? or spaced out?
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