No problem... I'm not a nutritionist or personal trainer, but I have a decent amount of experience with it. My brother is a master fitness trainer, so I've learned a lot from him as an athlete myself. I've had to deal health issues like very high cholesterol and being underweight, so I try to learn what I can and pass it on.
Posts: 455 | From: New York, NY | Registered: Apr 2005
| IP: Logged |
Copyright 1998, 2013 Heather Corinna/Scarleteen
Scarleteen.com: Providing comprehensive sex education online to teens and young adults worldwide since 1998
Information on this site is provided for educational purposes. It is not meant to and cannot substitute for advice or care provided by an in-person medical professional. The information contained herein is not meant to be used to diagnose or treat a health problem or disease, or for prescribing any medication. You should always consult your own healthcare provider if you have a health problem or medical condition.