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» Got Questions? Get Answers. » SCARLETEEN CENTRAL » Bodies » feels lost

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debis3630
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Member # 2835

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i don't know it seems that today got me really down...my body feels like it is just a blob of jell-o that is a robot...i guess it all started when this party got put on me today and it is tomorrow and all the stress of it and everything else that is happen in my life just built together today...i don't know what to do...my body seems to tell me that all i need is sleep but i can't i just worry about everything...what can i do please help me....thank you

i'm sorry if u can't understand what i'm sayin i want to say so many things and ican't thank u....

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debis3630


Posts: 6 | From: usa | Registered: Feb 2001  |  IP: Logged | Report this post to a Moderator
Ryuu
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Get some sleep. Life always seems more hectic than it really is when you need it.

[This message has been edited by Ryuu (edited 05-08-2001).]


Posts: 82 | From: Colorado, US | Registered: Aug 2000  |  IP: Logged | Report this post to a Moderator
Lin
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Seriously, you should just listen to what your body is saying. Take a short half and hour nap. Trust me, you will be so much more productive and so much more happy after it.

Always listen to what your body says sweetie. It tells you things for a reason. *hugs* Now go get some rest.


Posts: 2294 | From: Singapore | Registered: Dec 2000  |  IP: Logged | Report this post to a Moderator
Starry Night
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Take care of yourself! Listen to what your body is telling you. Because of APs and schoolwork, I ignored my sleepiness and sluggish symptoms..and found out I had mono a few weeks later. So take care of yourself, because you only get one body in your lifetime.
Posts: 164 | From: U.S.A. | Registered: Apr 2001  |  IP: Logged | Report this post to a Moderator
lilnerd
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That happens to me sometimes too.. I'm just DRAINED. Taking a nap after school can help so long as you don't OVERDO it. Then you can be drowsy all day anyway!

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"So you sailed away into a grey sky morning - now I'm here to stay - love can be so boring - nothing's quite the same now - I just say your name now - but it's not so bad - you're only the best I ever had"


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golden101
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I know what you mean! Take a nap or just relax and watch tv. But don't ignore what your body is telling you, if you need to sleep then sleep, get your mind off all the stress and just relax.
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Ella
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If you can't sleep because of stress, can I suggest a hot bath. It'll relax you and then you can have a short nap. If what you need is to focus than a warm shower usually helps me. They both offer you a time out, which is always helpful. Good luck
Posts: 303 | From: Toronto, Ontario, Canada | Registered: Aug 2000  |  IP: Logged | Report this post to a Moderator
Uss69
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If you think your body is telling you to get more sleep you should. If you dont your going to be sorry later. I just got over a period of 2 weeks with a very bad headach(bad enough to keep me from school most of that time) Last tuesday i fell asleep in the afternoon and I didnt really wake up untill late wednesday night(a good 19 hours).I feel better now but all the work I miss is giving a a ulcer now(but that's another story)
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