How about we talk a little about what has you feeling scared?
One of the things I like to remind myself when I feel scared of my feelings is that feelings are ultimately just like thoughts: they don't, all by themselves, do anything. And no one has to know I have them unless I choose to share them. Feelings or thoughts can't do anything without my choosing to do things with them or without my consent.
What makes these feelings feel scary for you?
Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has. - Margaret Mead