I've been having extreme and constant anxiety as of late. I recently slept with someone, and I severely regret doing so. It has since burdened me with guilt and a general decrease in self-confidence. I know you don't respond to pregnancy scares, but the following information is simply for context: I take a hormonal birth control pill with perfect use and withdrawal method was used, but I still fear pregnancy (which I believe is related to the fact that I feel guilty for sleeping with this guy) despite knowing I am not pregnant. The sex was consensual... I was just lacking in self-control; I feel guilty. I feel worthless. I wish I could change what happened. I lost someone very important to me due to my reckless behavior, and I have no way to get them back- which is another thing giving me anxiety/depression(?). I don't know what to call it.