Feeling low about your body and how it looks? Thinking about, or already doing, some drastic things to try and change it? You're not alone. But you can get to a better place with your body and how you feel about it without doing anything that keeps you feeling just as bad, or puts your physical or mental health at risk. Here's some ways to ditch the die(t)s and go for the happy, healthy do's.

Feeling unhappy in or unsure about your relationship? Having problems you don't know how to work through, or don't even know if you should? We'll talk you through making these choices, including how-to's on conflict resolution and doing breakups better.

Considering counseling or think you or a friend might benefit from some therapy? Here's a basic introduction and a shared conversation with adolescent therapist and author Dr. Lynn Ponton to clue you in on what to expect from the couch.

What are the early symptoms of pregnancy and when do they start to happen? Why are symptoms not the smartest way to tell if you're pregnant, and how CAN you tell if you are? If you're losing your mind during a pregnancy scare, and finding symptoms everywhere you look, here's some on-target information and a dose of comfort to help you separate the real deal from the hype.

He may be older but he's not wiser, and he's not acting like a grownup. He doesn't want to grow up, which is part of why he's dating people he perceives as not grownup themselves. He also doesn't have the bad stuff that happens to you because of him happen to him to make him want to change: if he was in your shoes, he'd ditch him in a heartbeat.

Rape is often framed as about women, but it's not. Something done TO us really isn't about us. It's the things that we choose to do which are about us, which is why it's such an error for rape to be framed as a women's issue or about women: it's almost always a men's issue and really about men. Find out what men need to know about rape and rapists, what you can do to be sure you have consent with sex, other ways to help with rape prevention, and why your help is so important.

How do you feel about and process a date rape and unpleasant sex after it happens? How do you deal with collective ideas about "grey" rape and the value of virginity when it's actual, not just abstract concepts? How will you talk to a new partner about those experiences? A corageous Scarleteen reader tries to work out very raw and painfully honest feelings on the page.

The next morning I got up early and we started talking again. It was too early for me to be awake and I was battling severe cramps, among other things, so I fell back asleep. This is where my so-called friend and ex boyfriend decided he was going to explore the female body: mine. Looking back at this, I can only feel anger: at him for being so "curious", and at myself for letting it happen. I have heard so many "It's not your fault's," that I am honestly ready to puke. It's ironic I guess. I can see how the victim is not at fault in other sexual assault/abuse situations, but I still refuse to see it in my own.

It's amazing that with something as safe, simple, affordable and revolutionary as emergency contraception that it STILL isn't being used by millions of women who could use it, and who would prefer to avoid an abortion or an unwanted pregnancy. In part, that's because so many doctors and clinics still do not inform and educate women about EC. Here's some EC clarity, on the house. Pass it on!

I'm 16 and I used to be pregnant.