I've got a couple of questions to ask.
1- first of all i wanted to know if there is any special kind of food that makes a man cum more ? ( i'm 21 and a bodybuilder )
2 - is there any kind of vitamins or minerals that could possibly help me make my balls bigger ? compared to others , i think i've got small ones.
3 - and the third and last question is about me and my girlfriend. my girl is still a virgin and we can't do it. each and every time that we try she's got a lot pain and it makes us stop doing it. And there's another problem about her sex drive. most of the time she does not want us to do it, and even the time that we are trying she does not let us flirt or do oral or such stuff. i'll appreciate it if you could give me some help and let me know if there is anything that she can do about her sex drive.

Hi,

Answering your questions in order:

1. Believe it or not, very little of your ejaculate ("cum") is made in your testicles. About a third of it is made in your prostate, and the other two thirds is made in your seminal vesicles, which are small little pouches that sit on top of your prostate like rabbit ears. The average volume is between 2ml and 5ml (5ml is a teaspoon). As long as you have a healthy diet and have enough fluid in your system, I know of no way to increase the amount of your ejaculation--none, zero, nada. Also, when we ejaculate, some of us shoot it out a foot or more, for the rest of us it gushes or dribbles out. There is no way to change this.

I don't know about the kind of spam that you get, but for the longest time I was receiving emails for pills that promised to make me "Cum like a porn star!"--as if that was the mark of a great lover. However, if you asked most women about what they valued in a lover, I'm not so sure the volume of your ejaculate would be in their top ten, or top hundred. I'm thinking that things like how you treat her, if you respect her, and whether you take a shower and brush your teeth are way more important than what drips out of the end of your penis when you are shouting, "Oh God, Oh God."

2. Not that all weight lifters take gym candy (anabolic steroids), but you mentioned you are a lifter who is concerned about your testicle size. If you are worried about a connection between roids and ball shrinkage, get yourself to an endocrinologist or a urologist (medical specialists). One of the side effects of anabolic steroids is testicle shrinkage. On the other hand, if you simply wish your balls were as big as the really well-hung guys who make sure they parade around the locker room without towels on, there is nothing you can do to close the gap. You've got what you've got, and that's all you will ever have. (I don't know of a single woman who has ever said she didn't want to date a guy because of his ball size, but maybe it happens all of the time and I just never knew.)

3. I wish I could help you out with this one, but you have provided way too little information for me to even make a suggestion--except that it sounds like you are pushing sex on someone who does not really want to have it. I know nothing about her relationship with you, not even her age, culture, religious background, and sexual experience with you or anyone else. Sexual intimacy is complex--a huge factor is the quality of your relationship and her personal beliefs. You haven't told me anything about you and she together, or your conversations about sex and her thoughts about having sex with you, etc.

Paul
author of "Guide To Getting It On!"

if you are interested in Paul's book:
http://www.amazon.com/exec/obidos/ASIN/1885535694/goofyfootpres-20